How to Properly Tackle a Digital Transition in the Shipment Industry

How to Properly Tackle a Digital Transition in the Shipment Industry

Gone are the days when the truck would leave the warehouse, and you’d be in the dark until you received a call letting you know that the shipment had gone well. Now, you can track your shipments with live data guiding you through every step of the way. This can help give you a better sense of where you can find better routes, save more time and money, and overall give you an advantage in managing your supply chain more efficiently.
Whether you are an expediter, a shipment broker, a carrier company or shipper, our diverse line of products can give you an edge over your competition. We live in the information age – this means that the more information that you can harness to empower your business the better it will do. People want to be informed, and by giving your clientele a more detailed view into the service you’re providing them you are giving them better value, which is crucial for a market as competitive as the freight industry.

 

Believe it or not, there are still quite a large number of shipment companies and distributors that are sticking more “traditional” methods of their supply chain process. This means that they are holding the same standards and services that have been with the trucking industry for the past few decades, before the time of cell phones and smart devices. By using these older supply chain management methods shipment companies aren’t offering their clients the best possible service, so they run the risk of losing their clientele. One of the main reasons for keeping with these older methodologies is due to the fear and cost of modernizing their systems with current technologies.

If a company takes on the task of developing a proprietary supply chain management solution for themselves, they are going to run into issues. The system development, testing, and implementation is too much for a company to take on alone. This is why third party supply chain management services are so important for the freight industry. These companies have taken on the hard tasks and have developed working solutions to manage freight visibility and other aspects of the supply chain process. With a third party service you can make your company’s transition into the digital age that much easier and more efficient. This is going to help maximize both customer satisfaction and company profits.

Site Construction Engineering: 5 First Blog Post Tips

No matter what industry you are in – having a blog on your site can help improve your prospects.

But what about keeping them? Contacting prospects in 5 minutes versus 30 minutes is shown to improve conversions. These nurtured prospects tend to spend 47% more than unpowered leads.

And what better way to bring leads to parenting than with blogging? Blogs have more than 434% of pages indexed on Google and other search engines. With so many pages in SERPs, you will definitely bring some hints.

But if you have not started a blog yet, you may be wondering what your first blog post looks like. Especially if you are in a field that does not write much, such as construction techniques.

So the following will help give you an idea of ​​how you should start your blog.

Posting Your First Blog Should Drive Traffic
From day one, you need to target not just a lot of traffic, but also the right traffic.

This means doing keyword research in the construction engineering industry. You need to rank for the right key phrase so that your audience can find posts in the SERPs.

Choose Magnetic Topics
It’s important to start something right. This means writing about topics your audience really cares about. Issuing a formality of introducing your company – that’s About About.

Instead, focus on starting your blog with the start of a series that will educate, inform and irritate your prospect’s interests. If you can add value at the gate, then you will get a lot more visitor loyalty.

Research Topics carefully
One thing you do not want to do is write the first blog post full of feathers. That’s not a good initial impression. Smart people and consistently surf the web for the most up-to-date and relevant content.

Whatever topic you decide to start, make sure you cover it extensively. If it’s too much information to get into the 1,000 to 2,500 word post, then consider breaking it into a series. Quality content is key.

Create Content Calendar
It’s very helpful to know what you will discuss in your first blog post, as well as the next blog post. Your focus should be to research the content and promote it from them once it is published.

Which brings us to the next tip.

Promote Until Painless
Do not expect your audience to find your blog posts as soon as you publish them. Or even months after that. If you are looking for quick results, then you need to seriously consider the winning digital marketing strategy.

This means using social media platforms, paid advertisements, and social ads to attract your target audience to your blog.

Get Help from a Digital Marketing Specialist
If you need help creating your blog content or promoting it, we encourage you to ask for help from a digital marketing professional.

Do not be afraid to hire someone or a company who can pick up where you are slack. If you are not great at writing, then hire some writers. If you are not great with social media marketing, look for social media managers.

Do whatever you can to help your blog and your income rise to new heights.

Protect Your Ears While You Can Still: 4 Ways to Save Your Hear

 

Sure, we all like to go to concerts or tough sporting events. But actually this can really damage our hearing. Read on to learn how to protect your ears.

Are you a musician or concert audience that is always exposed to very loud music? Are you a sports fan who loves the thrill of watching a game with thousands of other fans?

There is nothing wrong with this amazing hobby. However, not caring for your ears before engaging in either one can be harmful to your health.

We put together a guide to protect your ears the right way so you can enjoy all the loud music and sporting events you want. Take a look at these top four ways to protect your ears!

Four Ways To Protect Hearing Well
You do not have to give up on your favorite hard activities to save your hearing. This method is so easy, you’ll wonder why you did not think about it first.

4. Use ear cover.

The earplugs may seem uncomfortable and unnecessary, but also away from both. And when almost a quarter of people in the United States suffer from hearing loss caused by sound, there is really no reason for someone not to invest in earplugs.

Earplugs are usually made of soft foam that blocks sound while protecting your hearing from damage.

Special earplugs for musicians or concert fans are usually made with filters and special materials that allow one to hear words and conversations while reducing loud noise or music games.

A pack of earplugs is usually less than a few dollars, so what should you lose?

3. Give yourself a recovery time.

If you’re a musician, give your ear a little break from time to time. Exposure to loud music for excessive amounts of time can contribute significantly to hearing loss.

We’re not saying that you need to give up on band rehearsals or concerts. What music fans or concert enthusiasts do is step out or to a lonely place for five minutes every few hours or so to give their ears some recovery time.

If you have a very loud night the night before, try staying in a quiet place for most of the next day. The ear recovery time-to-exposure ratio is about 2: 1, which means that a long night will take a good sixteen hours of recovery time.

2. Decrease tip q.

Sure, they feel heavenly and take out some gunk, but try to refrain from sticking cotton to your ear canal.

This will only push dirt and wax farther to your ear, which can damage your eardrum.

Be careful and use only q-tip to clean the outside of your ear.

1. Invest in quality hearing services.

If you think your hearing has been significantly damaged or you want to see a licensed specialist about preventive care, you should definitely consider visiting a hearing service provider.

While all of these tips can be effective, looking at “ear doctors” for a thorough evaluation, as well as access to hearing aids and instruments if needed, is the best route to take.

Here are 5 Simple Ways You Can Get Better Sleep

 

Sleep. For something we spend a lot of our time doing, is not it strange that we seem to be not so good at it?

Most of us spend more than a third of our lives sleeping. But, as many of us know, with increasing order, there is often a difference between sleep, and deep sleep.

And anything less than satisfying sleep is not just a problem for our next day’s productivity. Lack of sleep is now considered a public health problem.

So, if you find yourself constantly trying to sleep well, you’ve come to the right place.

In this article, we share 5 easy tips to help you, not just to find your sleeping sweet spot, but also to keep it.

5 Simple Ways You Can Sleep Better

1. Pillow Talk – Are you using the Best Memory Foam Memory?
If you do not get enough sleep, the first place you should look is your pillow.

Why? Because it could be the cause of all the sleepless nights.

Poor pillows are not just annoying annoyances that keep you going all night. It can really force your head into an unnatural position, causing neck pain, aching muscles and joints and overall other orthopedic problems.

Soft pillows sometimes offer little support, while a more stable pillow can be too strong.

So what to do?

Go for the best memory foam pillows you can find.

There are many choices of large memory foam pillows available, so it’s important to choose the one that best suits your needs.

2. Unplug from Technology
Most of us spend most of every day on our phones, checking our social media pages, staring at the computer screen.

Actually, we are too excited.

As you go to bed, another step away from your iPhone and any other technology gadgets you have.

You will thank yourself in the morning.

3. Create Atmosphere Haven
Our bedroom should be a quiet place. We have to associate the room with relaxation and tranquility.

So, our room must be dark, lonely and have no chaos.

They must have a cold temperature. This is because the cool body releases the sleep hormone, melatonin, and it helps us nod faster.

4. Check your Sleep Posture
The posture that we assume as we sleep plays an important role in helping us get enough sleep.

But, although you can not improve your posture if you sleep through it, there are some things you can do to promote the correct posture.

The choice of your pillow back is very important here. Like the mattress you have, and even the blanket or blanket you choose.

5. Eating Drowned Foods
We are all becoming increasingly aware of the role of essential nutrients in every aspect of our lives. Our sleeping life is no different.

To optimize your sleep, eat foods that can help you sleep.

Some of them include:

Wheat
Banana
Almond nut
Chamomile
Tomato
Cherry
Orange
Toast bread
Never sleep hungry. Maybe try eating the food late in the evening, then induction-sleeping snack before bed.

Sleep is better

So, that’s it. 5 Simple Ways to Improve Your Sleep Quality

Imagine waking up after a peaceful, undisturbed, noble night sleep.

Try some of our suggestions and do not imagine it again!

Chiropractic Treatments That Will Fix You Right Up

Chiropractic Treatments That Will Fix You Right Up

If you have back pain, it is easy to inhale painkillers. Maybe you just stand it with pain.

But chiropractic care can relieve pain – and hold it in the bay, if it does not heal it at all.

More than 27 million Americans seek chiropractic treatment each year.

This is not surprising. The spine is a strong but invincible structure.

Any misalignment between the vertebrae can interfere with signals sent between the body and the brain.

All kinds of factors can affect the alignment of the spine. Your posture, childbirth, falling, and even sneezing can all cause problems.

As a result, there is no single chiropractic treatment for all diseases. Your chiropractor will use the right treatment for you.

So what forms of chiropractic care are there?
There are two types of manipulation offered as a form of treatment; spine, and extremities.

Spinal manipulation involves adjustment of the spine itself. Chiropractors aim to train the spine to work better in the future.

That includes working on the surrounding muscles to get everyone working in concert.

Extreme manipulation focuses on non-spinal joints. The goal is to restore joint mobility to the extremities.

It has the advantage of putting less pressure on the spine itself.

Gonstead Chiropractic Technique
You may face this technique, based on your personal circumstances. It comes from an understanding of body structure.

Like an architect observing a building, a chiropractor conducts a survey of the body.

They mainly see the pelvic corset. It consists of the pelvis and the lower spine.

If everything fits, the spine has maximum stability and support. But if they are out of position, tilted or rotated, the changes can be very painful.

The Gonstead technique aims to correct misalignments to restore balance to the spine.

Drop Thompson Chiropractic Technique
This method involves the use of tables that can be adjusted by the chiropractor section.

So the practitioner can drop the section under the adjustable spine section.

This technique allows the chiropractor to move the vertebrae. Style applied when part stopped.

It has the advantage of having little power to make adjustments.

It is also suitable for use along the spine.

Driving Technique
The third technique involves the use of Activator Adjustment Instrument. This returns movement to the targeted vertebra through the use of impulse power.

AAI is a tool of hand and spring grip. It’s fast enough that the muscles are not tense, meaning they do not fight treatment.

It can make the treatment more effective.

And applied forces are limited to certain areas. So do not add extra pressure on painful joints.

51% of chiropractors report using an AAI treatment form.

This is a softer technique, meaning it can be used in pediatric patients or those who have chronic conditions such as arthritis.

What treatment is right for me?
Your chiropractor will make a full assessment to find out what form of chiropractic care is right for you.

Naturally, any form of treatment will be most effective when combined with a sensible diet and ergonomic changes in your environment.

Take Security to Your Own Hand and get a HIPAA Risk Assessment

 

If your organization deals with protected health information, or PHI, the Department of Health and Human Services requires you to perform risk analysis as the first step to implement the safeguards specified in the HIPAA Security Rule, and ultimately achieve HIPAA compliance.

This includes all HIPAA hosting providers.

But what is a risk analysis? And what should be really included in your report?

The Health and Human Services Standards Guide outlines the nine components of compulsory risk analysis.
By conducting a comprehensive HIPAA risk assessment, it is very difficult to do on their own. You may want to contract with HIPAA auditors to help you.

Most people do not know what to find out, or they end up passing things because they do not understand data security.

If risk analysis is important to your security, then you do not want to ignore the key elements in the analysis.

There are nine components that health organizations and health-related organizations that store or transmit protected electronic health information must be included in their documents:

1. Scope of Analysis

To identify your scope – in other words, the area of ​​your organization you need to secure – you need to understand how the patient’s data flows in your organization.

It covers all the electronic media your organization uses to create, receive, maintain or transmit portable media, desktop and ePHI networks.

There are four main parts to consider when determining your scope.

Where PHI starts or enters your neighborhood.
What happens after that in your system.
Where PHI leaves your entity.
Where potential or leakage exists.
2. Data Collection

Here is a list of places to get you started in the documentation where PHI enters your neighborhood.

Email: How many computers do you use, and who can log in to each?
Text: How many mobile devices are there, and who owns them?
EHR entry: How many staff members are included in the data?
Fax: How many fax machines do you have?
USPS: How are incoming mail handled?
New patient paper: How much paper does the patient have to fill? Do they do this at the front desk? Test room? At another place?
Communication business associates: How do business partners communicate with you?
Database: Do you accept a marketing database of potential patients to contact?
It’s not enough to know where PHI started. You also need to know where to go when you enter your neighborhood.

To fully understand what is happening with the IRC in your environment, you should record all hardware, software, devices, systems and data storage locations that touch the IRC in any way.

Then what happens when the IRC leaves your hand? It is your job to make sure it is transmitted or destroyed in the safest way possible.

Once you know all the places where PHI is placed, transmitted, and stored, you will be better able to protect those vulnerable places.

Identification and Document of Potential Vulnerability and Threats

Once you know what’s happening during the PHI’s lifecycle, it’s time to find a gap. This gap creates an environment for unsecured PHI to leak inside or outside your environment.

The best way to find all possible leaks is to create a PHI current diagram documenting all the information you find above and putting it in a graphical format.

Viewing diagrams makes it easier to understand the PHI path and to identify and document anticipated vulnerabilities and threats.

Vulnerability is a defect in components, procedures, design, implementation, or internal control. The vulnerability can be fixed.

Some examples of vulnerabilities:

The website is incorrectly encoded
No office security policy
The computer screen is in view of the public patient waiting area
Threats are the potential of a person or object to trigger a vulnerability. Most threats remain outside your control to change, but must be identified to assess the risks.

Some examples of threats:

Geological threats, such as landslides, earthquakes, and floods
Hackers download malware to a system
The actions of members of the work force or business associates
Again, even if you are above average in terms of compliance, you may have little understanding of vulnerabilities and threats. It is important to seek professional help for your HIPAA risk assessment.

Assessing Current Security Measures

Ask yourself what kind of security measures you take to protect your data.

From a technical perspective, this is the case

When it’s Time to Repair Your Plate Heat Exchangers

 

If you’re already using plate heat exchanges, you probably already know how critical they are for your business.

But what happens when they break? Here’s how you can know when it’s time to embark on the plate refurbishment process.

Weigh your options
If you’re in the position where your plate heat exchanger has completely broken, then the first thing you need to do is to be repaired or repaired. Whether it’s an old furnace or a commercial refrigeration unit, this is a big decision and can have a major impact on your bottom line.

First, you’ll want to know that it’s actually the plate heat exchanger that’s not working. If it’s a furnace, have you eliminated all other possible problems?

For example, there’s no point in undergoing the plate refurbishment process if it’s actually an electrical problem or a clogged filter.

Second, you want to determine the associated associated. We have a free quote service so you can get a good idea of ​​what you’re getting into nice and early if you decide to refurbish and fix rather than buy new.

Finally, you’ll want to look at the replacement unit just to compare. Contact your local dealer and browse any online commercial stores.

It is also worth looking at the used market to see if you can pick up a deal. If your unit is especially old, sometimes the best option is to buy an old unit and actually refurbish THOSE heat exchanging plates, giving you the most cost effective solution.

How old is your unit?
Whether you’re looking at second-hand units or just trying to date yours to make the best decision, you’ll probably want to know how old it is. Some of the experts will write the installation date on the unit, giving you the age.

However, if it’s not there, you can still figure it out. Just look around for any manufacturer information, serial numbers, or model numbers (so you may have to turn the unit off if you have not already).

After that, it’s just a matter of Googling the manufacturing number and seeing what comes back. If that does not work, you can always call your manufacturer’s helpline.

What can a refurbishment do?
10-20 years of use.

But what are the benefits of taking on the plate refurbishment process?

The biggest benefit of plate refurbishment instead of replacement is that it’s a cost-effective way to expand the life of your heat exchanger plate. By simply cleaning it through our exhaustive process, we can restore a shocking amount of life and viability into the tool.

Second, it means that you can put off a major new purchase. It also means that your initial investment into a quality unit is going to continue to reap dividends. Assuming the plates are not cracked (we check), after cleaning and new gaskets your unit might last anywhere from another 10-20 years.

Wrapping up
Knowing whether it is time to clean and maintain your heat exchanger plates is not easy. But if you carefully evaluate your unit, it’s age, and your own financial circumstances, you can not go wrong.

4 Fun and Different Team Building Games for 2017

Say it to us: No more boring team building games this year.

2017 will be fun, fun and fun. We know that. We claim it.

You have to claim it too.

After all, are not you bored with fallen beliefs and other team building horror activities? Do not you want a different team-building experience – that does not make you feel angry every time you think about it?

We hear you

That’s why we have compiled a short list of fun games and different team games that are really the furthest thing from lame.

Man vs Zombie
This is a tag game but with zombies.

Initially, one player is randomly selected to become “Original Zombie” (OZ) while the rest plays as human.

After the OZ tag of another player, he turned into a zombie. Zombies must mark humans every 48 hours or they are out of the game.

Humans, on the other hand, can defend themselves with socks and arrows. The game ends when all humans have been marked and turned into zombies or when humans last long enough for all the zombies to starve.

You can use the official Goucher-Style rules or modify them to fit your game. Since 2005, Human vs. Zombies have been played in schools, camps, neighborhoods, libraries, and conventions around the world.

Sumo wrestling
We know. Charlie’s Angels is a long time ago. 2000 to be precise.

But if you ask us about our favorite bit in the movie, not where Drew, Cameron, and Lucy kick everybody’s butts. Yes, they are pretty pretty while doing that and all but our favorite part is where Tim Curry and Billy Murray squares with a sumo fat suit.

As the team building game goes, this one is pretty easy. You only need a few fatty sumo fat suits and an emergency dohyo (ring sumo).

Now, the goal is to grapple with your opponent and force him out of the ring. Oprah friendly talk optional.

There are two teams. A member of each team put him out in a Sumo match. One match is equal to three matches and each match winner receives one point.

The team with the highest score at the end is declared the winner.

Blind Wine / Food Tasting
This one needs a bit of preparation but the end result is worth it.

You need a variety of drinks and food and blindfolds. Tip: Consider food allergies while choosing foods / drinks for this game.

The team that can guess the most items win. You can also increase the difficulty level of this game so the team answers a trivial question before they can move on to the next table or item.

Challenge
This is a Jeopardy style game in which three contestants fight to get a lot of cold and hard cash.

And no, you do not have to clean your encyclopedia for this. Remember, boring is not allowed here so you can relax and have fun.

Like Jeopardy, there are boards with several categories. Each category has a different point value. One of the contestants will choose the category but someone can press the bell to answer it.

Of course, having a quick hand is an advantage but only if you can answer the question correctly. The game goes to the individual with the highest score.

How about you? What is the most fun you have in team building activities? Let us know in his comments.

How to Pick the Best Storage Unit for You

 

Moving? Renovating? Joining forces with someone else?

It’s fair to say that there are some occasions in all of our lives where the excitement and anticipation reach fever pitch.

If we’re lucky, those moments can be life-enhancing. They can be filled with joy. They can be momentous.

Other times, depending on the circumstances, those moments can be fraught with stress or tinged with sadness.

But, regardless of the circumstances, there comes a time in the middle of a move or a renovation when an unnerving reality begins to take hold.

Apart from the hustle and bustle of actually moving, a sudden reality can slowly kick in …

Your stuff.

All of that stuff!

Just what are you going to do with your stuff?

Storing Your Stuff

Here at Nesta Storage, we know how stressful any move can be.

Apart from the incredible volume of your possessions.

There is only so much room, after all. And, you may think that limited space can put an intolerable limit on what you can and can not keep.

That scrapbook you have since years of holding a special place in your heart. And what about that bike you had when you were only learning how to cycle?

Or the corner cabinet the in-laws buy that has never been a favorite of yours?

Wait. Hang on … This could actually work out in your favor!

The good news is, the possessions that you’ve been gathering for a lifetime, do not have to be thrown away. You do not have to be with your most loved, prized possessions at all.

You can store them away instead.

In this article, we’re going to talk all about self-storage units.

And, more importantly, we are going to give you advice on how to pick the best storage unit for you.

Ready to get going?

Brilliant. Let’s do this!

How to Pick the Best Storage Unit for You

Before you choose to go with a particular storage unit, there is a number of factors that you will want to take into consideration ahead of time.

1. Do Your Homework
Before you opt to put your possessions into any storage unit, you’ve got to make sure you’re picking up the storage unit you picked.

Finding the perfect storage unit is like finding a babysitter you can depend on. You would not trust the care of your children with just anyone, would you? The same goes for your most loved possessions.

Doing your homework first is a good place to start.

When you’re looking at storage units, here are some things you will definitely want to consider.

Location

A lot of people consider the location to be one of the most important factors in the decision-making process. But, often, this can actually be a costly mistake.

There is no quicker way to store your precious memories away in a sub-par storage unit, than when you choose to go with the one that is closest to your home – purely because that unit is closest to your home.

Of course, you will want a storage unit that is not a million miles away, but, you will not want to compromise on quality to get one.

Give yourself options and make sure that your storage unit company is a very reputable one before you sign on the dotted line.

Previous / Current Customers and Reviews

Before you choose a storage unit, check out what other customers have to say, not only about the storage units but about the people behind the storage units.

Some important things to consider here include the following:

What kind of testimonials are available?
What have the current and previous customers got to say?
Is there a recurrent theme?
What is your experience with the company like?
Was the experience with the storage unit a positive one?

5 Things CRM Software Is to Catapult Your Business

Starting and running your own business is very difficult, especially if you do not have much experience before. Finding out how to meet the needs of your clients and customers is often the biggest hurdle for new business owners.

When running an online business, you may wonder how you can meet the unique online needs of your clients and customers.

To improve customer satisfaction and increase sales, it is important to invest in CRM software.

CRM software, or customer relationship management software, performs various tasks and tasks that help you provide the best service to your clients.

CRM software helps businesses manage customer data, track prospects, support vendor partnerships, access business information, and more.

If you’re still unsure, check out the five things that CRM software does to catapult your business to the next level.

1. It helps increase sales
CRM software generates instructions and helps you to know which ones are strong.

By bringing good pointers directly to you, CRM software lets you streamline your business approach. You’ll reach your potential customers more effectively.

As a result, you may soon see an increase in sales.

2. It saves you time
CRM software runs many business related tasks for you, saving you time and money.

CRM software involves the development of a tiered approach plan for new customers. This may include sending initial form emails when potential customers enter their information on your site. The email can then be followed by a newsletter or other email, and finally other communications.

This may include sending initial form emails when potential customers enter their information on your site. The email can then be followed by a newsletter or other email, and finally other communications.

By creating a system that is implemented every time a new customer enters information into your site, CRM software makes it unnecessary for you to respond to individual customers.

3. It provides security for customers
No matter which type of website you run, your customer security should be top priority.

Data security is a big element of CRM software. When tech savvy customers arrive at a website and see CRM software in action, they may feel more confident about entering their information on your site.

In addition, as a business owner, you can be sure that you help protect your client’s information from potential hacks.

Once you have the initial CRM software, you can spend some time you save to strengthen your security actions and apply other forms of protection.

4. It simplifies the business process for you
By creating a tiered communication system, many of your initial contact tasks will become atomized. For those who do not, your CRM software will remind you of a deadline when you need to reach customers.

Your CRM software will also track customer data and statistics. This will help you know where your marketing and sales strategies are lagging behind, which will make it easier for you to fix them.

5. Allows you to adjust to changes in the market
By collecting customer sales and marketing data you will be able to see how your sales fluctuate. This can help you know when the market is starting to change so you can adapt before the loss of sales begins.